Mental Health & Wellbeing in Perimenopause
Improve mental health and wellbeing during perimenopause with tailored tips and support.
Better Mental Health in Midlife: Perimenopause Resources to Help
Women are 2x as likely to have depression than men in general — however in perimenopause, this risk increases even more. There are plenty of taboos and unspoken topics surrounding women’s health and perimenopause, and today, we’re shedding light on the big impacts fluctuating hormones can have on mental health and ways you can support these changes.