Relationships & Intimacy in Perimenopause

Strengthen your relationships and boost intimacy during perimenopause with tips, tricks, and insights from our community and team of experts.

Hakima, sex & relationship expert Hakima, sex & relationship expert

How to Increase Natural Lubrication for a More Enjoyable Sex Life

A reduction in natural lubrication can significantly dampen your libido — and a lowered libido can have a knock-on effect on your confidence and body image. Our sex expert, Hakima, is here to share what causes vaginal dryness, and four tips for better, wetter sex.

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