Symptoms & Treatment in Perimenopause
Learn the signs of perimenopause and how to effectively manage it with lifestyle changes, supplements and more.
What are the Natural Benefits of CBD for Perimenopause Symptoms?
Some women are unable to take HRT for perimenopause symptoms, don’t want the risks, or have a personal preference. But what natural symptom-relief methods are even worth trying? Let’s check out the research-backed benefits of CBD and how they can support women in perimenopause…
Why You Should Track the 34 Symptoms of Perimenopause
There are 34 symptoms of perimenopause, and they are all caused by fluctuating hormone levels. Learn what to look out for and why it’s so important that you start tracking your symptoms today!
The Surprising Connection Between Hot Flashes and Anxiety
Did you know having anxiety might make you more prone to hot flushes? And hot flushes can make you more likely to experience anxiety? Learn about the connection between these two hormone-driven symptoms.