Did you know having anxiety might make you more prone to hot flushes? And hot flushes can make you more likely to experience anxiety? Learn about the connection between these two hormone-driven symptoms.

Struggling to concentrate? Forgetting things? Feeling slower than usual? It could be brain fog, which is a common symptom associated with hormone fluctuations. MBody founder, Melinda Nicci, is here to share 5 ways your lifestyle can combat brain fog!

You may start going from super heavy, to really light, or even skipping a month. Find out what’s normal and what it might mean.