Symptoms & Treatment in Perimenopause
Learn the signs of perimenopause and how to effectively manage it with lifestyle changes, supplements and more.
What are the Natural Benefits of CBD for Perimenopause Symptoms?
Some women are unable to take HRT for perimenopause symptoms, don’t want the risks, or have a personal preference. But what natural symptom-relief methods are even worth trying? Let’s check out the research-backed benefits of CBD and how they can support women in perimenopause…
MBODY Founder Shares 5 Ways to Combat Brain Fog
Struggling to concentrate? Forgetting things? Feeling slower than usual? It could be brain fog, which is a common symptom associated with hormone fluctuations. MBody founder, Melinda Nicci, is here to share 5 ways your lifestyle can combat brain fog!