Every woman in the world will go through menopause, but your journey will be as unique as your fingerprint! Today, we explore the ways women all over the world experience menopause and the ways it’s impacted by your culture, lifestyle factors, and more. But first, let’s start with a quick refresher about the difference between perimenopause and menopause before we dive in…

Women can now access certain forms of HRT over-the-counter in the UK, in what experts consider a major milestone for women’s health. We’re answering the most pressing questions our audience has on how to get HRT without a prescription, how to know if it’s right for you, and more.

Did you know having anxiety might make you more prone to hot flushes? And hot flushes can make you more likely to experience anxiety? Learn about the connection between these two hormone-driven symptoms.