We all have unique patterns to our menstrual cycles and symptoms — but there are also general trends for each decade that can be helpful to be aware of, especially as you approach perimenopause. We’re sharing how your period changes from your 20s to your 30s, 40s and 50s!

A woman’s risk for ovarian cancer grows as she ages, which is why awareness and early detection is so important. We’re covering what you need to know about ovarian cancer, how to spot the symptoms and the role that your hormones play.

As women, estrogen is hugely important. It impacts everything from mood regulation, to healthy sleep, energy levels, memory, and menstrual cycles. Learn what happens when estrogen is too high, or too low, how this hormone impacts you at every age.