Nutrition Tips & Recipes for Women

Get healthy with nutrition advice, expert tips and delicious recipes tailored for women.

MBODY expert team MBODY expert team

This Delicious Pumpkin Soup Helps Balance Moods & Hormones!

An easy homemade soup recipe that will satisfy all your fall cravings, plus give a hefty dose of magnesium to help balance moods and hormones! Packed with fiber on top of probiotic-rich yogurt, this pumpkin soup’s creamy, rich flavor pairs great with sourdough bread and is sure to be a win at family gatherings.

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