Supplements for Women

Learn how to improve your overall health with natural, female-friendly supplements that are designed to meet your specific needs as a woman.

MBODY expert team MBODY expert team

5 Ways to Add Adaptogens to Your Diet

Most adaptogens aren’t palatable on their own — but you can get creative in the kitchen and add these stress-reducing foods to your meals! Learn how we incorporate cordyceps, tulsi, and ashwaghanda into our favorite recipes.

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