This salad is beyond colorful and bursting with different flavors and textures of freshly grown vegetables, because who said salads are boring, right? Good gut health is key when it comes to reducing symptoms of hormone fluctuations, and one of the best and easiest ways you can optimize your hormone health? Eat more veggies!

This Cherry & Brazil Nut Smoothie is designed to help you start your day off with balanced blood sugar levels, helping to keep energy up throughout the day and reduce feelings of fatigue. This particular smoothie recipe is dairy-free, gluten-free, and vegan.